The benefits of sex with gender knowledge

Traditional Chinese medicine believes that people should not indulge in excessive sex, otherwise they will lose their vitality and hurt their health. However, Chinese modern social medicine believes that the moderate sexual life of enterprises will bring unintended benefits to people's physical development. wand adult toy And even put forward the main role of sexual life treatment. Dr. Moskowitz, an expert at New York University's Center for Learning Medical Logistics, affirms the efficacy of sex. No matter what your symptoms, he said, the perfect sex life has such a beneficial effect on your physical and mental health.

Emotions are closely related to physical and mental health. Such as anger, worry,

Guilt, sadness and other negative emotions will trigger the nervous response of the human body, produce some adverse factors on physiological activities, and finally damage the function of the autoimmune analysis system. A happy sex life can produce different interests, excitement and other active participation emotions, which can eliminate this tension. viberater for women According to Moore, the neural network system releases endorphins - natural pain relievers - during sex, which relax the body's internal tissue management.

The therapeutic effect of sexual life can be listed as follows:

About sex and the heart: experts believe that sexual desire can not meet, is one of the predisposed factors of heart disease. In one study of 100 women undergoing treatment for heart disease, 65 of them were found to have unsatisfied sexual desire prior to hospitalization. hands free clit stimulator Another study of 131 men with heart disease found that two-thirds of them had serious sexual problems before their onset.

About the immune system: In a study of breast cancer patients, experts found that women who were sexually satisfied had more T cells (white blood cells that play a major role in immune function) in their blood, and they lived longer.

About premenstrual syndrome: 5 to 7 days before menstruation, the flow of blood to the pelvis increases, causing swelling and abdominal pain, during orgasm, emotional excitement is extreme, muscle contraction forces the blood to flow quickly from the pelvic area, so that the pelvic tissue can be relaxed.

Treatment of pain: Orgasm is a natural analgesic, and the excitement of orgasm can significantly raise the threshold of pain. When the so-called living endorphins reach the body's sensory organs during orgasm, they produce a morphine-like effect, so they can relieve many kinds of pain. Sex is also a sedative, it can soothe the body, eliminate insomnia. The better your sex life, the easier it is to fall asleep.

For mental health: a happy sex life can produce a good mental state. A San Francisco research institute analyzed the sex lives of 37,500 adults and found that those who had a good sex life had fewer worries, feelings of violence and hostility. This happy feeling will extend to each other and integrate into the couple's relationship. Gentle sex can help people show their best peace of mind.

Slow down aging. Women in the mid-30s, bones begin to loose, sex can regulate cholesterol, maintain bone density, slow down osteoporosis. Make the whole person look light gait, the body flexibility is also strong.

Make men stronger, healthy and moderate sex life, can make men's testosterone secretion increase, make men's muscles more developed, weight gain, improve the bone marrow hematopoietic function, but also reduce the accumulation of body fat.

Helps to protect the young mind. According to medical research in Japan, the sexual atrophy of "using or withdrawing" also applies to people who lack sex. Proper sex life helps prevent brain aging and promote metabolism, and memory is also strong.

helps to eliminate insomnia. Everyone is eager to have a deep, sweet sleep, but a variety of reasons caused by insomnia, often troubled everyone. Women, in particular, are more prone to insomnia. When experiencing a harmonious sexual life, the nervous and excited body begins to relax, the muscles are also stretched in the fatigue after satisfaction, and sleep naturally comes, helping to eliminate insomnia. And the better the sex, the easier it is to fall asleep afterwards.

Other role

1. Protect the male heart. Men who have sex three times a week cut their risk of heart disease by half, a study suggests. The study also showed that regular sex could halve strokes in men.

2. effective weight loss. 30 minutes of sex can burn up to 200 calories, which can make it easy to lose excess fat and maintain a slim and attractive body.

3. Help you sleep. Both caressing and sex release endorphins that promote sleep, sending couples into sweet dreams immediately after a frolic.

4. Prevent leaking urine. Sex can strengthen the pelvic muscles, and then better control urination, effectively prevent incontinence.

5. Relieve pain. Sex should be painless and rewarding. After a good orgasm, the pituitary gland releases endorphins, which help relieve body pain, joint pain, and menstrual pain.

6. Regular menstruation. If a woman lives at least once a week, the menstrual cycle will be more regular.

7. Relax. Sex can effectively suppress anxiety, because the slow and gentle caresses between lovers can calm people down and forget their worries.

8. Relieve stress. When you have trouble, it's better to let it go through sex than to yell. Many psychologists believe that perfect sex is one of the best ways to eliminate stress.

9. Use to advance; Return if you don't need it. Sexual ability is also a skill. The more times you have sex, the more you can stimulate sex hormones, enhance sexual desire, and exercise sexual ability.

10. Vent. A soft, comfortable bed is a good place to release violence and control bad emotions and behaviors. Couples who are sexually happy are less likely to have violent feelings of extreme depression.

11. Boost your confidence. If a man is good in bed, he will not only make his partner happier, he will also feel confident and powerful.

12. Prevent cancer. The more men ejaculate, the less likely they are to develop prostate cancer. 13, feel happy. According to a recent international study, sex makes people happier than money. Couples who have regular sex feel happy, like they make $100,000 more a year. 14. Delay aging. An active sex life can slow down the aging process and keep people young forever. 15. Healthy teeth. Semen contains zinc, calcium and other substances that can protect teeth, making teeth brighter and stronger.

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